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Welcome to the Stay Tranquilo podcast, w/ Stella Rosa, where we explore topics that are important to the Hispanic community. In today's episode, we'll be discussing the impact of social media on our culture and identity as Latinas with Laura Martinez, from We Are Mitu & Victoria Aprano, founder of Dating on the Spectrum. We start off by discussing how social media has changed the way we connect and communicate with others. Laura shares her experiences of working in Latino media and what it means working with some of the largest brands in the world. She mentions the growth of the LatinX community and what it means to represent this community. We then dive into the Victoria, a latina entrepreneur and founder of the platform for neurodivergent individuals who want to join the dating scene. Victoria talks about what she has learned through this journey and how we can learn so much from being part of a community. As we delve deeper into the topic, we touch on the nuances of Hispanic culture and how it differs from country to country. We talk about our favorite foods, the best part of being Latina, and how we represent our cultures daily. Thanks for tuning in to this episode of the Stay Tranquilo podcast. We hope this conversation has shed some light on the power of social media in promoting cultural diversity and empowering Latinas everywhere. Don't forget to follow us on social media for more insights and discussions. Stay Tranquilo!

In this episode of the Stay Tranquilo Podcast, hosted by Andre Dunand, (The Tranquilo Guy) we explore the transformative power of yoga, networking, and balance for a better life. Our special guest, Alexandra Blanco, shares her experience with yoga and finding balance, along with insights on the importance of networking in today's society. Here are the key takeaways from this episode: _ Yoga can help you find balance in life and promote mindfulness. - Networking is crucial for personal growth and success in today's society. Rayna Social, a popular networking platform exclusively for women, can help you expand your professional network. - Balancing social life and work life can be challenging, but incorporating mindfulness practices such as meditation and yoga can help. - Alexandra shares tips for making time for self-care and mindfulness in a busy schedule. Tune in to this episode for valuable insights and strategies to achieve balance and mindfulness in your personal and professional life. Join us in our exploration of yoga, networking, and balance for a better life. #StayTranquilo #Yoga #networking #podcast #balance

In this episode of the Stay Tranquilo Podcast, we sit down with The Mr. Eats 305, famous food blogger & content creator in Miami. Mr. Eats 305, aka George Arango, talks on a few topics on this conversation: - how to build a personal brand and grow your following - how consistency is your best friend - leaving law school behind to pursue his passion for food - how social media has changed over the years - pairing a Moscato white wine from Stella Rosa Wine - what is THE best Cuban food in Miami - AND MORE We definitely recommend listening to this conversation and sharing with your friends. #staytranquilo This episode is brought to you by our friends at Stella Rosa Wine, America's favorite Italian import wine. Cheers! #wine #winelibrary #garyvee #mreats305 #food #travel #travelseries

In this episode of Tranquilo Spots, we are in Islamorada, FL visiting one of the Florida Keys most iconic spots - Florida Keys Brewing Co. When thinking "tranquilo" Florida Keys Brewing Co is definitely one of those spots! The brewery has about 15 taps with some seasonal options in rotation, along side their core beers. The large open patio area to in the back is IDEAL to spend a sunny day in the Keys. With live music, food trucks on site, and delicious beers on tap, you'll have everything you need for a "tranquilo" day. #staytranquilo #floridakeys #brewerytour #florida #beers #travelseries #tranquilo

In this Wellness Wednesday convo with AMS, we speak on mind and gut connection and how what we eat affects our overall mental state. We speak about: - what foods to eat & NOT eat - the science behind how our mind and body are connected - how "mindful" eating is important to our mental health - how to build a healthy mindful diet - AND MUCH MORE Take a listen to the full convo and let us know what you think! #StayTranquilo Follow us on social: Instagram:https://www.instagram.com/staytranquilo/ YouTube: https://www.youtube.com/@staytranquilo LinkedIn: https://www.linkedin.com/in/andre-dunand-200077124/ Follow AMS: Instagram: https://www.instagram.com/amsholistichealth/ Website: https://amsholistichealth.com/

In the first of many to come, we have officially launched Tranquilo Golf Series. A relatable, entertaining, and educating golf series for the recreational golfer. In this first episode we showcase the front 9 at Doral Trump Golf Course in Miami, FL. Joined by pro golfer Leo Herrera, AKA The Connected Golfer. Leo tells us about his journey as a pro golfer and content creator as well as gives us tips through out the course to help us amateur golfers. In this first of 9 holes, there is some really good golf between the 2 of us for you to enjoy and some really not so good golf from myself. Check out the full episode and LIKE & SUBSCRIBE! #staytranquilo #golf #pga #golfcourses #livgolf #golftips #golfing